Tele-Therapy

We offer flexible scheduling and online therapy, through a secure HIPAA compliant online database called SimplePractice. Frequency and duration of online sessions are 53 minutes once a week or every other week. Prior to scheduled session you will receive an email with a link to join the virtual call. Payment for the session is made via venmo, electronic transfer, check or credit card.

Call, email or schedule today to get started.

Please reference Insurance tab for further information on service cost, invoice/superbill and insurance coverage.


We repeat what we do not repair
— Christine Langley-Obaugh

Benefits of online therapy

  • Research has shown that in many cases, online therapy is just as effective as in-person therapy in terms of reducing or reliving symptoms and improved functioning

  • Due to pandemic and generational times there is a forward movement in online therapy

  • Great for individual’s with time constraints (takes out the additional time of commuting to an appointment)

  • Great for the busy parent or adult who in the midst of it all still would like some time for themselves

  • Great for an individual with transportation barriers or extreme social anxiety

  • Therapy can be done during a lunch break or in between classes/clients/meetings!

  • Many insurances are now covering online therapy!

  • Often online therapy is offered at a reduced cost compared to in-person sessions.

  • Takes away stress of being out during the times of the pandemic to ensure safety!